Anxiety Disorder Stations

Are panic attacks ruining your life? You are not alone by any means. Nearly everyone has experienced an isolated panic attack at some stage. Panic disorders are often unexpected and usually followed by weeks of worry that they will happen again. Panic is frightening ailment for many people. It can become so terrible that some sufferers go on to develop agoraphobia, a fear of being out in public or in a place they can’t escape. They develop strategies to avoid going to places they are worried about or being in situations they fear, like taking a train instead of a plane. Others may refuse to leave their home at all, while others may never drive over a bridge. There are many examples. Indeed, up to 50 per cent of people who go to emergency rooms with chest pains are sent home because they are not having a heart attack, but merely a ‘harmless’ panic attack.

In recent times, however, it is been proven that these attacks are not as harmless as they thought, and in fact can have a dramatic effect on the sympathetic nervous system, which controls the flight-or-fight response. And yes, you guessed it, the panic attacks can actually increase the risk of suffering a heart attack. When a panic attack is triggered, stress chemicals flood the body, which in turn can cause arteries to spasm – triggering a heart attack.

According to Dr Greg Nelson, a cardiologist at Sydney’s Royal North Shore Hospital, overpowering anxiety disorder – whatever the cause – can increase the rise of clots lodging in the coronary artery, thereby causing a heart attack. ‘The same emotional turmoil can lead to frequent readmission of people at risk of heart attack,’ Dr Nelson says.

Ask yourself the following:

* Is anxiety disorder harming your health?
* Are you overly sensitive to criticism?
* Do you feel anxious at insults?
* Do you ever have chest pain, shallow breathing or simply have feelings of impending gloom?
* Do you find you mistrust others?
* Do you expect the worst from people?
* Do you dwell on the past?
* Do you always find someone to blame?

If you answer yes to two or more of these questions, go and see your doctor. You may have anxiety disorder issues.

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