The Anxiety Disorder
Anxiety Disorder Treatment Options
Now that you have been diagnosed with an anxiety disorder, what are your options? Hopefully the diagnosis was done by a qualified medical expert that treats people for anxiety and panic disorders. The first thing they will tell you is that this a common mental disorder that effects hundreds of thousands of people. Most importantly they will tell you there is nothing to be ashamed of having this diagnosis. This medical professional will most likely have a number of proven treatments that they have used successfully. However you should take the time to investigate all the treatment methods available.
There is a large amount of information readily available in your library and on the Internet. They are many very good e-books on anxiety and panic disorders available on line. As you do your research on treatment options, you should take notes. You will have lots of questions and your doctor, physiologist or psychiatrist should be able to answer them. Information is a powerful tool in deciding what treatment are available and how they actually work. Some treatments that use drugs may have side effects that will most likely change how you live your life.
Traditional proven medical treatments do work well. Most of these include a combination of psychotherapy and medications. The most commonly used drugs are benzodiazepines, Serotonin reuptake inhibitors, beta-blockers and azaspirones. Again there are many side effects to these medications that you should be aware of. There are also a large number of alternative treatment options that have proven to be effective in treating anxiety panic disorders. Again if you have questions these need to be directed to the medical professional that diagnosed your condition.
There are are a good number of the alternative treatments have been used for many years with success. These include far eastern methods like Acupuncture and Ayurveda. They work by bringing your panic and anxiety symptoms into balance with your natural Chi or energy. These old time remedies cure your anxiety disorder through the use of herbs, oils, poultices and very thin sterilized needles. Many people who have tried traditional medical treatments for anxiety disorders without success have found relief by employing these techniques.
Additional proven treatment methods include daily exercise including, Tia Chi, Yoga, martial arts, dance therapy and weightlifting. These work by increasing the amount of Serotonin and other natural beneficial compounds in your body. These therapies can be effectively used in conjunction with other treatment options. Another benefit is the lack of almost any kind of side effects when using these treatment methods.
Regardless of which treatment that you and your doctor choose to employ, you will need to make a commitment to following the chosen treatment for the long term. Only then will you be abel to manage and cure your anxiety disorder.
Jim Kesel
http://www.articlesbase.com/medicine-articles/anxiety-disorder-treatment-options-82402.html
You Tube Separation Anxiety Disorder – YTSAD
Aember25 has sent word via Furnifur regarding her disorder. Please bare with her as she works through this trying time. Also, she says hi to alot of people.
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Can anyone suggest a good solution for anxiety disorder?
I have suffered with anxiety for most of my life and have tried different medications with varying degrees of success. I've also tried drinking too much, which just makes things worse lol. What solutions have others found to anxiety disorder?
It can be a case of trial and error with the different medications that are available. Your doctor should keep monitoring you and suggest alternatives if you do not feel that what you are taking is working, don't be afraid to ask to be referred to a specialist for CBT if you don't feel that medication is the answer. There are changes to your diet and lifestyle such as cutting back on caffeine and alcohol that can make a big difference. Sometimes just by experiencing a drop in physical symptoms you can find yourself a platform to move forward.
You didn't mention what type of anxiety disorder you are suffering with e.g. general, social or panic attacks. Has your doctor identified which group that your anxiety belongs to. There are a lot of good books and websites on the subject of anxiety. One I like is www.anxiety-disorder-solutions.com, and of course a wikipedia search can also turn out some useful info. I would suggest that you should read up on the condition so that you can feel more confident discussing it with your doctor.
Good luck
Generalized Anxiety Disorder Revealed
Many people suffer from anxiety and panic disorders of varying degrees. Some of these problems are relatively minor, but they can also be quite severe. One of the most serious forms of anxiety is Generalized Anxiety Disorder, or GAD.
Anxiety itself is a normal reaction to dangerous or unexpected situations and events. GAD takes that reaction to the extreme, however. It is both excessive and chronic, interfering with a person’s day-to-day life.
Part of the reason generalized anxiety – also known as “free floating” anxiety – is so serious is that it does not need a particular situation to trigger it. It can attack anytime, without warning. GAD is thought to affect as many as 5 million adults in the U.S. alone. It affects both men and women, however it is more common among women.
GAD is related to an irregular level of neurotransmitters in a person’s brain. These are chemicals that are basically “messengers” that carry signals to the nerve endings in the brain. The 3 neurotransmitters associated with anxiety are Serotonin, Gamma-aminobutyric acid (GABA) and Norepinephrine. During a GAD attack these 3 chemicals react with one another.
People suffering from generalized anxiety are particularly succeptible to stresses in their environment, from thing such as work, school, social situations and more. GAD can also lead to sleep disorders and other seemingly unrelated problems.
Symptoms of GAD include the following:
- Persistent worries
- Difficulty concentrating
- Lightheadedness
- Severe mood swings
- Depression
- Persistent lack of energy
If a person exhibits any of the above symptoms on an ongoing basis, they should see a doctor as quickly as possible for a thorough diagnosis. Early treatment is very important for anxiety disorders, as they can progress into more serious problems if left untreated. The earlier the treatment can begin, the more likely it is the problem will be able to be solved.
George Ferguson
http://www.articlesbase.com/medicine-articles/generalized-anxiety-disorder-revealed-92897.html
Completely Cure Yourself Of Anxiety Disorder With These Simple Treatment Methods.
As the world knows anxiety is a normal response to danger. Everyone has felt anxious for something at some point in their lives. There is however times when anxiety turns into something else, this being a mental condition known as anxiety disorders. People who have anxiety disorders are some times afraid to get treatment for their anxiety as they seem to feel ashamed of having a mental condition. However anxiety treatments are valid medical remedies for a complaint that can affect your life. There is therefore nothing to be ashamed of having anxiety disorders or being treated for them.
There are a variety of different treatment options available for those suffering with anxiety and panic disorders ranging from prescriptive medication to complimentary and alternative medicines. While these choices largely depend on individuals preference and specific needs, it is important to recognize that a treatment course which works well for a particular individual does not necessarily mean that it is the right course of treatment for another individual. Therefore, you should seek assistance from your doctor or psychiatric consultant in diagnosing the specific concerns or complaints so that you can embark on the right course of treatment for the anxiety and panic disorders.
You might want to ask your doctor what the normal anxiety treatments are and their side effects and you should also find out what their effect will be on your lifestyle as well. The alternative remedies may not be completely proven by medical science as anxiety treatments, but a number of people state that these alternative treatments do work at providing relief from anxiety symptoms.
Most conventional anxiety treatments involve either therapy or drug-based. Drug-based anxiety treatments, being the most common treatment for immediate relief, aim to eliminate the anxiety symptoms by changing body chemistry to lower the stress or anxiety levels. Even though Anti-depressants and tranquillizers such as Monoamine oxidase inhibitors (MAOIs), Beta-blockers, Selective Serotonin Reuptake Inhibitors (SSRIs) and Buspirones can be fast-acting for providing relief for anxiety, they are not a viable treatment for the long run for reason that anxiety is a behavioural condition that is difficult, if not impossible, to be eliminated by using drugs.
Alternate anxiety treatments include the age old methods of Acupuncture and Ayurveda. Both of these eastern anxiety treatments bring the symptoms of anxiety back into control by rebalancing your bodys internal energies. These treatments use a number of essential oils, poultices, herbal remedies and sterilized acupuncture needles to achieve that effect. These alternative anxiety treatments not only control the effects of anxiety in your body they also have the ability to completely cure your anxiety disorder symptoms.
It is not uncommon that Gemstone therapy has been increasingly used for healing purposes for a number of complaints or even relaxation from stress. This therapy has also been adopted as an alternative treatment for controlling anxiety disorder. It focuses on rebalancing the body emotions and relieving the negative energies by absorbing the healing power of the gemstone which is placed on the specific area of the body. The healing effect is unique to different gemstones, each of which can be identified by its unique colour.
The choices of alternative therapies and anxiety management techniques are not only numerous, they can be very diverse in nature which extends from exposure therapy, relaxation techniques and supplements, self esteem therapy, cognitive therapy to anxiety education, attention training, nutrition, exercise, assertion and so forth. As long as the core anxiety can be addressed in a structured and supportive anxiety treatment course, full recovery is a certainty.
Thomas Bronson
http://www.articlesbase.com/health-articles/completely-cure-yourself-of-anxiety-disorder-with-these-simple-treatment-methods-91494.html